Here are the ingredients:
#1 hops flowers, mint leaves, chamomile flowers, and oatstraw
#2 yarrow flowers, stevia leaf, catnip and 80 proof vodka.
How to make the sleep tincture~
Materials and amounts of ingredients needed:
2 TBSP each yarrow, catnip, oatstraw and chamomile
1 TBSP each mint hops and stevia
2 cups vodka
quart size canning jar
Put all the herbs in the jar.
Pour boiling water to just cover the herbs and mix well.
Fill the jar the rest of the way with the vodka.
Cap with airtight lid and leave in cool dark place for at least 2 and up to 8 weeks shaking daily.
After the time (btw I left mine for 12 weeks), strain the herbs and store in tincture bottles and use as needed.
I made two jars and then have the remainder in a half pint jar.
I label each item with what it is and the date. In my books of recipes etc for herbal remedies I have the exact ingredient list and can refer to it as needed.
Normal dose for adults two to three sprays in the throat.